Gluten Free Bread 3 Ways: Breakfast, Lunch & Snack

Just because you’re gluten free doesn’t mean you have to miss out on bread! Who doesn’t love a good sandwich once in a while? Or some eggs and toast? Here’s 3 ways you can use gluten free bread!

Breakfast: Ham & Egg Toast With Arugula


  • Gluten free bread
  • Arugula
  • Slices of ham
  • 1 large egg
  • Colby jack cheese, shredded
  • Salt/pepper to taste
  • Parsley for garnish, optional


  1. Toast slice of gluten free bread.
  2. As that’s toasting, scramble your egg, keeping it intact as best you can.
  3. Top the toast with fresh arugula.
  4. Fold two slices of ham onto the arugula.
  5. Top with the egg.
  6. Sprinkle with shredded cheese, salt, pepper and parsley.

Lunch: Open Face Tuna Melts


  • Gluten free bread
  • 4 cans of tuna in water, drained
  • 1 cup mayonnaise
  • 1/3 cup of chopped celery
  • Squeeze of mustard
  • 2 tablespoons of chopped red onion
  • Salt and pepper
  • 2 tomatoes, sliced
  • Slices of American or cheddar cheese
  • Parsley for garnish


  1. In a large bowl, combine the tuna and mayo and mix.
  2. Add in the chopped celery and red onion and mix.
  3. Squeeze in your favorite mustard for a little kick and add a pinch of salt and pepper.
  4. On a large cookie sheet, lay out 4 slices of bread.
  5. Add a scoop of tuna to each and smooth flat.
  6. Add a slice of tomato to each and lay the cheese on top.
  7. Put in the oven and turn on your broiler.
  8. Watch as it toasts and remove once the cheese starts to bubble. I love the cheese a little burned!
  9. Top with parsley flakes!

Snack: Peanut Butter & Bananas


  • Gluten free bread
  • Peanut butter
  • 1 banana
  • Chia seeds


  1. Toast your gluten free bread.
  2. Cut your banana into thin slices.
  3. Smear peanut butter on bread and add the banana slices.
  4. Top with chia seeds!

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