
Just because you’re gluten free doesn’t mean you have to miss out on bread! Who doesn’t love a good sandwich once in a while? Or some eggs and toast? Here’s 3 ways you can use gluten free bread!
Breakfast: Ham & Egg Toast With Arugula

Ingredients
- Gluten free bread
- Arugula
- Slices of ham
- 1 large egg
- Colby jack cheese, shredded
- Salt/pepper to taste
- Parsley for garnish, optional
Directions
- Toast slice of gluten free bread.
- As that’s toasting, scramble your egg, keeping it intact as best you can.
- Top the toast with fresh arugula.
- Fold two slices of ham onto the arugula.
- Top with the egg.
- Sprinkle with shredded cheese, salt, pepper and parsley.
Lunch: Open Face Tuna Melts

Ingredients
- Gluten free bread
- 4 cans of tuna in water, drained
- 1 cup mayonnaise
- 1/3 cup of chopped celery
- Squeeze of mustard
- 2 tablespoons of chopped red onion
- Salt and pepper
- 2 tomatoes, sliced
- Slices of American or cheddar cheese
- Parsley for garnish
Directions
- In a large bowl, combine the tuna and mayo and mix.
- Add in the chopped celery and red onion and mix.
- Squeeze in your favorite mustard for a little kick and add a pinch of salt and pepper.
- On a large cookie sheet, lay out 4 slices of bread.
- Add a scoop of tuna to each and smooth flat.
- Add a slice of tomato to each and lay the cheese on top.
- Put in the oven and turn on your broiler.
- Watch as it toasts and remove once the cheese starts to bubble. I love the cheese a little burned!
- Top with parsley flakes!
Snack: Peanut Butter & Bananas

Ingredients
- Gluten free bread
- Peanut butter
- 1 banana
- Chia seeds
Directions
- Toast your gluten free bread.
- Cut your banana into thin slices.
- Smear peanut butter on bread and add the banana slices.
- Top with chia seeds!